it causes his or her brain to not process what he or she has learned or his or her memories. When you stop breathing, it can be hazardous to your health. Please provide feedback on weaknesses or how the essay could be stronger:. Sleep deprivation can cause one to be unable to concentrate on their work and stay focused. Health complications is another big main cause of sleep deprivation, depressed people usually form some sort of insomnia. If one learns something new, and then doesnt get a good nights rest, then he or she will not remember the new knowledge well. The Article "How much sleep do we need" from the Arizona Republic stated that Alcohol is a well-known contributor to poor sleep. After one has experienced a period of sleep deprivation, he or she may start waking up with oily skin and blemishes. The causes of sleep deprivation are divided into four areas lifestyle, medication side effects, health complications, and clinical disorders. Can be at risk to sleep deprivation.
And more sleep is not always the answer. In an article posted by the University of Michigan health systems, it was discussed that kids that are bullies or have violent tendencies are twice more likely to be experiencing sleepiness during the course of the day. Consuming too much caffeine in any given day, could result in loss of sleep. Everson explains how it may also cause damage to the liver, lungs and small intestine. Many people think that they can just get use to not sleeping a lot. This can affect our attitudes, concentration, memory and immunity. Sleep deprivation can cause many problems for people such as, limiting ones ability to learn, forgetting important information, makes one more prone to acne and weight gain, and causing agressive or inappropriate behavior. Also, lack argumentative essay medieval times christianity of sleep can affect how fast you recover from being sick (Morgenthaler). According to the Gallup poll, people who don1 t have problems sleeping, are able. According to m, When sleep deprived, the brain will struggle to curate and sort new memories. Everyone has at least once in their lives stayed awake throughout an entire night.
Dangers of Sleep Deprivation Sleep deprivation consumes people all over the world on a regular basis. Adolescent Sleep Deprivation : Causes, Effects, and Prevention Adolescent sleep deprivation is a common problem in todays society, and it is also a very dangerous one. Sleep is very important in our daily lives and we need about eight hours of sleep every night - Causes of Sleep Deprivation Essay introduction.